Angelic hot fudge sauce

September 20, 2012

Sometimes we need a little balanced in our lives.

Usually, once a month I like to indulge in a dessert that makes my thighs/hips/belly scream in terror and use said dessert for my Sweet Adventures Blog Hop. This month, I’m taking a step back, putting my hearing aid on, and listening to my body.

This month, I’m doing a sugar free, dairy free, bad fat free dessert *queue dramatic music*

Well not a complete dessert.

You see this month’s theme is sauces. I’m getting a little saucy, in a very angelic way ;)

I know……’s not like me. But hey, balance is good right?

This dessert is my healthy version of a banana split topping i.e. chocolate, nuts, honey – but you could really use it on anything, or in anything.

So for more hop goodness, and to find out how you can join, head on over The Kitchen Crusader to get the dealio :)

Angelic hot fudge sauce (Serves 2)


½ cup natural peanut butter
2tbs honey
1tbs coconut sugar
2tbs cacao powder
2tbs coconut oil


Place a non-stick milk pan, on low and add peanut butter, coconut oil, coconut sugar and honey, heating until melted and combined – do not bring to the boil.

Add cacao powder and stir until combined well.

Remove from the heat and use immediately.

You can also stir this in to milk for a hot or cold chocolate drink, or use it on cakes.


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